Tired

I'm so tired. I've been overly tired all week. I think that not exercising has gotten the better of me. I've come to the conclusion that exercising only makes me tired for the first few times in a row that I do it, but not exercising just drains me! I'm not entirely sure that this conclusion makes sense, but it seems anecdotally true. When I've been exercising I just pop out of bed the next morning, but all this week it has been all I can do to drag myself out of the sheets at all...

I think that I had better get dressed and force myself to go running now. I'll let you know how it goes.